Why perfectionists become depressed | Dr Keith Gaynor

Dr Keith Gaynor, Senior Clinical Psychologist, St John of God Hospital discusses “Why perfectionists become depressed.“ He covers what perfectionism is, common effects of it, examples and the small steps we can take to be happy with the things we achieve. Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones. Free Support Services Support Groups | Locations nationwide Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@ (Answered within 24hrs) Education Programmes Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Beat the Blues | Schools talk Life Skills for Schools | 4 week programme