10 Hours of Deep Sleep ★︎ Body Mind Restoration ★︎ Melatonin Release, Delta Waves, Binaural Beats

We are happy to present you our newest 10 Hours of Deep Sleep to Body Mind Restoration with Delta Waves. The idea behind this video was to create a relaxing sound that convey peace and a sense of space. Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep. Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude. Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.