Пилатес - упражнение Сотня / Pilates - The hundred
Пожалуй, фундаментальное упражнение пилатеса - “Сотня“ (“The hundred“).
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![Twenty One Pilots - “The Line” (from Arcane Season 2) [Official Music Video]](https://sun9-54.userapi.com/BvuVyzJdssYoS_SZBF_6hO-JnCPIwMywssowaQ/8l2OP6tOmMk.jpg)
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![Twenty One Pilots - Heathens [Cover by RADIO TAPOK на русском]](https://sun9-40.userapi.com/cbMrHoHAGdmvkNNF0kbpVTkfsBYl6bTIO6W6uQ/dwObek1gWbw.jpg)
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![[Official Pilot] สิงสาลาตาย - Goddess bless you from death](https://sun9-14.userapi.com/nzaP7zqV11uLMWmaOzItJscBeWEBJBp6zLoKyw/rlTk7FnozKo.jpg)