An old French recipe - pork tenderloin with 3 knives!
An old French recipe - pork tenderloin with 3 knives!
pork tenderloin - 800 g (28.2 oz)
salt - 8 g ( oz)
oil - 20 ml (0.7 fl oz)
for the filling:
red onion - 1 piece
mushrooms - 100 g (3.5 oz)
red bell pepper - 100 g (3.5 oz)
spinach - 100 g (3.5 oz)
salt - 5 g ( oz)
black pepper - 4 g ( oz)
cheese cream - 150 g (5.3 oz)
for the sauce:
tomato sauce - 80 g ( oz)
soy sauce - 20 ml (0.7 fl oz)
honey - 20 g (0.7 oz)
garlic powder - 3 g ( oz)
mozzarella - 50 g ( oz)
Tray size 10 X 20 cm (4 x 8 in)
IN THE OVEN 180 °C (356 °F)/20 MIN
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