10 MIN INTENSE AB WORKOUT - No Equipment, Home Workout

hi team gains, we’re back with another 10 min AB BURNER that targets your entire core. better way to end the week? i don’t think so✨ Always try to increase the intensity of my ab workouts.. what do you think about this home workout? you can follow the workout schedules from my free guide (sub to my mailing list on my website: ) or do this daily! GET MY WORKOUT PROGRAMS: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: ------ Get Myself by Bazzi here !TRAIN WITH GAINSBYBRAINS License ID: QKNGGMBaNzo Get Black Magic by Jonasu here !TRAIN WITH GAINSBYBRAINS License ID: 8MeMMxyxeR7 Get Unholy by Sam Smith, Kim Petras here License