FULL UPPER BODY | Dumbbells Only | Rowan Row

► FULL UPPER BODY | Dumbbells Only | Rowan Row ------------------------------------------­­­­­­­--------------------------------- • My Fitness app • • ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Links • Instagram • Facebook • Twitter • Website • ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Music • Epidemic Sound ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Contact • info@ ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here: ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ Full upper body with dumbbells only that requires no bench and can be done at home very easily. Try do at least 3 sets to feel it properly. One whole round it will take you around 10min. Good luck and let me know by commenting below how you find it. Thank you :)