Protein Smoothie Bowl is a great option for those tired of having boring protein shakes, which we all need as a bodybuilding supplement.
Recipe:
2 small or 1 big ripe banana
1/2 cup (125 ml.) raspberry
1/2 cup (125 ml.) blackcurrant
1/2 cup (125 ml.) sweet cherry
1 small avocado
1/2 cup (125 ml.) vegan protein powder
1 cup (250 ml.) water
Toppings:
1/4 (60 ml.) puffed quinoa
1/4 (60 ml.) mixed nuts
1/4 (60 ml.) coconut flakes
1/2 tbsp (7.5 ml.) chia seeds
2 sliced strawberries
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