Follow these exercises to learn the V-sit, 6 exercises to strengthen and build your body to accomplish the skill.
💪Learn New Skills💪
►Muscle up:
►Handstand:
►Calisthenics For Beginners:
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💯 Upgrade Your Workout-Equipment:
► Parallettes:
► Dip Belt:
► Workout Rings:
► Resistance Bands:
► Weight Vest:
► Chalk:
► Wrist Wraps:
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