2019 08 03 Morning training Подготовка к расслабляющим ударам

Preparing for relaxing stress-free hits. Accept, raise the total mass up, breaking the connection with the support and move the total mass without force. When a partner seeks balance in his body, you can shift it effortlessly. You can shift, beat a person with your own strength, causing resistance and tension in him, or we can use his own tensions to relax them without spending his own forces. By blow or movement, we dissolve the tension in a person