6 Important Truths No One Likes to Hear

Get your nutritional goodness with AG1 using my link: And get a whopping 50% off with Factor Meals using my link: The most important truths in life are the ones we don’t like to hear. In fact, I managed to make an entire career out of sharing these types of truths because the stuff we don’t like hearing is often what we *need* to hear the most. In this episode, I have a lot of fun going through—one by one—six nuggets of wisdom, designed to make us all less awful humans. So saddle up bitches, I’m here to break hearts today. 0:00 Introduction 0:42 Truth #1: When it comes to health, wealth, and love, if you think you have a problem, then you have a problem. 12:12 Truth #2: Sexy and exciting results come from doing all the boring things well. 19:55 Truth #3: Consistency matters more than intensity. 28:06 Truth #4: People will tend to feel about you the way you feel about yourself. 34:01 Truth #5: One day you will look back on your problems today with nostalgia and fondness. Learn to appreciate them now. 41:40 Truth #6: The only thing all of your problems have in common is you. 47:50 Conclusion @iammarkmanson/