Zen Garden Relaxation | Slow ASMR Sleep Sounds | No Talking & Unboxing
Relaxing Zen Garden sounds for ASMR and sleep, No talking
0:00 - Sound on the box
2:32 - Unboxing the Zen Garden and sounds of the contents
11:42 - Pouring and spreading the sand
18:52 - Tending the garden using stones and some of my Crystals in various arrangements.
With love from me Emma
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*Disclaimer* - This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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