Advanced Speed Training | Sprint Speed | Run Faster | VertiMax

Physio and biomechanics expert Sean Pena for the top track athletes in the world, demonstrates five of his acceleration and explosive power drills he utilizes on his World Class sprinters to optimally develop speed and acceleration performance. You will be able to watch 2014 Indoor National 60 Meter champion Marvin Bracy, #1 Ranked US 200 Meter sprinter Curtis Mitchell along with a host of other Olympians from other countries perform advanced speed training drills on the Elite V8