Advanced Yoga, Om Pose or Omkarasana with Olav Aarts

Om Pose must be one of the most advanced Yoga Poses I can think of. It requires strength an flexibility. Lots of it. Mind that your awareness in the hips, back, and arms need to be intense. Thanks Olav Aarts for showing this pose. Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twit
Back to Top