5 Solo Drills to Prepare for Sparring

Just about everybody in the world right now is forced to train by themselves. But that doesn’t mean you can’t prepare yourself for sparring! Here are 5 solo drills that you can do right now to get ready for a fight. 5 Solo Drills: 1. Visualization (0:50) 2. Reactive Drills (3:37) 3. Study Film (5:44) 4. Shadowboxing [Block & Counter Drill] (6:48) 5. Virtual Sparring (8:42) Get exclusive access to all of our COURSES & FORUMS by becoming a member on ►► Get email updates for the Double-En