зарядка № 23-учимся правильно приседать
чередуем упражнения для ягодиц и ног с прессом
5 hours ago 01:01:47 1
1 day ago 00:07:55 1
2 days ago 00:00:09 1
2 weeks ago 00:26:13 1
2 weeks ago 00:05:54 1
3 weeks ago 00:04:06 1
3 weeks ago 00:11:53 1
3 weeks ago 00:04:07 1
4 weeks ago 00:07:51 1
4 weeks ago 00:00:55 6
4 weeks ago 00:13:49 1
4 weeks ago 00:25:43 8
4 weeks ago 00:26:14 1
1 month ago 00:00:00 1
1 month ago 00:29:58 1
1 month ago 00:00:38 1
1 month ago 00:10:02 1
1 month ago 00:23:35 1
1 month ago 00:07:11 1
1 month ago 00:10:15 1
1 month ago 00:00:34 1
1 month ago 00:11:07 1
1 month ago 00:10:19 1
1 month ago 00:07:54 1
