Clapping is a full body massage.

Specific exercise improve symptoms, daily full-body exercises remove root causes. The palm is the holographic reflection area of the body. Clapping is a full body massage. 5-10 minutes a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #massage #fullbodyworkout