I made my smartphone into a dumbphone - how and why
📓 A notebook to save you from infinite scrolling:
This is my minimalistic phone set up to maximize productivity and reduce screen-time. I basically converted my smart phone into a dumb phone, and in this video I show you my full set up and how you can do the same. This is the video I wish I had because it took me some time to experiment so many with different set ups lol. Hope this was valuable, I’ll see ya next week.
📆 Weekly newsletter to optimize your health & lifestyle:
Outline:
0:00 Why use a modern dumbphone?
0:40 How I discovered this system
1:41 Modern dumb phone full walkthrough
2:51 Best mood tracker
3:06 The habit tracker I use
3:25 Blocking social media
5:19 How to actually reduce your screen time
5:52 Bonus features
6:35 How this will improve your life
7:30 Setup guide (sho
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