Hi everyone, many people were asking me about Flair/Tomas here we go!
As a kid I was able to learn this skill without any equipment and gymnastics circles background, so it is possible.
Check the new video with drills, progressions and tips!
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This is not for the beginners, but persistence and commitment to your goals makes miracles!🙌
Feel free to ask questions in comments below!👇👇👇
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Subscribe to my YouTube channel for the whole videos, check the link in bio!
Please tag someone you think would be interested, like and share 🙏
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#aerobicgymnastics #gymnasticsbodies #flairtutorial #flair
#tomastutorial #onefitnessnation #dynamicstrength #fitflorida #calisthenics #personaltrainer #fitness #fitlife #trainsmart #trainwithpurpose #learnskills #aermotiontutorial #A305 #progressions #drills #aermotion #technique #howtotrain #tutorial #youtube
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Check How to Straddle Cut 1/2 twist to pu
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