Wild West 2015 WOD 6 The Alamo

Action from the Wild West competition back for 2015 bigger and better. Wild West 2015 WOD 6 The Alamo Standards: Box Jumps: 24” male and female Deadlifts -female: 58kg Rogue Stubby Axle Shoulder-to-Overhead -male: 58kg Rogue Stubby Axle Time Cap per heat 12 mins Score = Total number of reps completed by team in 12 minutes Three No-Rep rule? Yes. Masters’ scaling? Yes -reduced wgt. D/lift -F: 48kg. Shoulder-to-overhead M: 48kg.