Fix flat feet and fallen arches (foot strength exercise) - the Arch Raise exercise for flat feet

WATCH: Fail This Fitness Test and Die: Looking for a way to fix flat feet? Have low arches or fallen arches? Avoid paying hundreds of dollars of unnecessary foot orthotics with this exercise for flat feet. Stretch for flat feet: Going barefoot for foot health: ---- UPRIGHT HELP DIY Programs: Workshops: Recommended gear (shoes, bands, etc.): ---- UPRIGHT SOCIAL MEDIA Facebook: Instagram: 🙉 Podcast: ---- CREDITS Music: David Cutter Music - ---- ABOUT THIS VIDEO Vincent has had collapsed arches for a long time. Eventua