Самое эффективное упражнение на пресс
Тестируем разные упражнения на эффективность, при помощи датчиков ЭМГ
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![[Saiman Black] Гайд на всех боссов в игре Valheim | Какое оружие лучше?](https://sun9-68.userapi.com/impg/2scMr1Spk9qincTvheYzcWTDzxqjIaQRyuXFVQ/qsKZgC4rB-0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2666e020fea01fd74416b45f25b66a10&c_uniq_tag=xo0go6Gng_9GlMkukU9axsLpn_Vhj7JORGe4VDgqXjM&type=video_thumb)
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