The Best Exercises to Get a Flat Stomach

Experts tell you that a flat tummy is always possible. Do a few exercises, and you’ll have a tight, flat stomach. You may be able to get a flatter stomach in a week by making healthy food choices and exercising. Try to limit or avoid foods that are high in carbohydrates. 0:00 Dead Bug 0:43 March 1:23 The Plank With Arm Lift 2:03 Front Plank with Arm and Leg Lift 2:45 Mountain Climber Walk 3:26 Mountain Climber 4:06 Plank Rolls 4:46 Reverse Plank #abs #core #tummy