AEROBIC Music - Fitness Workouts and Dance

Aerobic music fitness workouts and dance listening to AEROBIC workout music while you exercise can help keep you motivated to exercise longer by making your AEROBIC workout fitness more enjoyable and distracting you from fatigue. AEROBIC Music: The best songs for moderate AEROBIC Music, like jogging or an elliptical workout, include songs between 120 and 140 beats per minute. This tempo roughly coincides with a person’s average heart rate when working out. No matter what kind of music you like, t