Navy Seal Burpees Combo Best Bodyweight Chest Workout (apartment workout)
This is an incredible burpees combo workout. The navy seal burpees will work your upper back hard and build an impressive chest. Then add the 6 count burpee for that extra calorie burn, resulting in the perfect burpee workout 🧨 It is part of a Burpee Combo Series. Perhaps you want to then go on to do a 100 Navy Seal burpees challenge in future this high volume calisthenics video will be perfect for you. No equipment or space is needed so its ideal to follow along in an apartment style workout, at home, office or park!
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