HOW TO IMPROVE YOKO GERI and to KICK HIGHER - side kick - TEAM KI

In this video I show you my stretching routine and exercises how to improve your YOKO GERI and how to kick higher. * * Music: Be Myself by Nettson Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: Music promoted by Audio Library * * This tutorial is presented to you by “TEAM KI“ (Kenichi Sato & Ilja Smorguner) * * IG: Ilja’s IG: