Basic Wing Chun Arm Conditioning Everyone Should Know
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Basic Wing Chun Arm Conditioning Everyone Should Know
Sifu David will gonna give you Basic Wing Chun Arm Conditioning Technique.
Here’s the 3 Ways of Conditioning your Arms for Beginners
Technique #1 - “RUB YOUR ARMS TOGETHER“
Technique #2 - “PUNCH ONTO YOUR PALMS AND SLIDE THE
BOTTOM OF FOREARM“
Technique #3 - “HIT THE DUMMY USING YOUR FOREARM“
Which technique do you like the most?
If you have any questions, comments or suggestions just write in the comment section. Make sure to subscrib
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