How to Do Push Ups: Avoid this Common Mistake (Muscular Anatomy Included)

In this preview video, see what’s going on under the skin in a push up. Learn about the correct way to do a push up and the wrong way. Liked this video? Please give it a thumbs up and share it with your friends. For 4000 more videos like these, visit our website: and download the free trial of Muscle & Motion - Strength Training. - Watch detailed videos of strength exercises and stretching exercises with 3D muscular anatomy analysis and get an inside view of the muscles in action