BOSU | Pilates Bahrain Studio RCT

BOSU is an acronym for “BOth Sides Up“ in relation to half a ball which can be used on both sides. A complete new concept in fitness, this class will help you to rev up your metabolism so it is ideal if you are trying to shed a few pounds, tone up your muscles, increase your agility and strength and most of all have fun whilst you are exercising ... For more info, please visit Pilates Bahrain website: