Relax video Music drone footage forest - Giuseppe Alletto

#relaxing #relaxingmusic #forest #forestriver #river #giuseppealletto #holistic #esoteric #paganism #footage #dronevideo #dronenature #naturerelaxingvideo “Relax!” – There is probably no person who has ever relaxed after hearing this statement. Rather, quite the opposite. But what really relaxes the body and mind? In today’s fast-paced world, with what feels like non-stop stress in both professional and private contexts, it’s not so easy to always get through everyday life relaxed. It is, therefore, all the more important to switch off regularly and to really come to rest. From a scientific point of view, nature plays an important role in this. But why is that so? NATURE AND SCIENCE Scientists have been dealing with the question of how nature affects the psyche of us humans for decades. The answer is always the same: nature is good for us. Numerous studies have measured how, for example, the stress hormone cortisol, blood pressure, and pulse rate drop