training drill from Hidde van Boven (Coach PSV U13)
Тренировка от Хидде ван Бовена (тренер ПСВ U13).
⚽️ Организация:
2х1 2 команды на 1 поле с 2 мячами, тоже 3х3, не менее 6 игроков 2 вратаря
Объяснение:
По мячу в каждой командеe одновременное начало , кто забивает первым, получает 3-й мяч, 3-й мяч с ограничением по времени 5 секунд для удара по воротам
Усложнение, 1-е мячи : первая передача должна быть по воздуху или на большое расстоянии
Другие правила: мяч других размеров.
Это упражнение-хаос, потому что есть два мяча, и есть ограничение по времени с 3-м мячом.
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