DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly

Day 2 / 14-Day BACK TO BASICS CHALLENGE - A 20 min INTENSE home workout to strengthen your total core to feel more toned and strong in your middle! Team, some of the more challenging ab exercises have a modified version to make it beginner friendly so everyone can join in! What are you waiting for? Shredded Abs incoming 🔥 ♡ SPECIAL YOUTUBE CHALLENGE OFFER: Sign Up for a 1 Month Free Trial for my GROW WITH ANNA APP: ♡ ▸ Muscles Worked: Total Core ▸ Time: 20 Min ▸ Equipment: No Equipment Workout: ▸ ROUND 1 🔥 30 sec on, no rest ▸ ROUND 2 🔥 30 sec on, 10 sec off ▸ ROUND 3 🔥 30 sec on, 10 sec off ▸ FINISHER 🔥 30 sec on, no rest ▸ LAST EXERCISE 🔥 60 sec on ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break whe