30 minute Walking Workout | Low Impact💗| Walk at Home | No talking, just fun music

Walk at home with low impact exercises designed for beginners and seniors who want to work out with no equipment and no talking. This is a low impact workout designed for those who don’t want to be jumping or doing other more difficult, complicated exercises. Easy to follow, yet will make you break a sweat and lose calories. No equipment needed! And no talking, just music! If you are a total beginner, I would recommend doing the squat exercise for 15 seconds instead of the whole 30 seconds. This workout is designed to be adaptable for you. Please work at your own pace, do what YOU can do and have fun. Please consider hitting the subscribe button to see more videos and please comment under the video to let me know what other types of classes you would like to see offered. If you turn notifications on, you will see future videos (hit the bell beside the subscribe button). Wishing you improved health! Jules #walkathome #fitness #workouts If you like th