Man Of Steel Official Workout - Power & Conditioning MMA Circuit

It takes a Man Of Steel to power his way through this workout Here is a power & conditioning workout design for fighter but can be used for everybody with professional help or knowledgeable about working out! Skip to to get to start of workout!! Become more explosive, move better, and be stronger with this circuit! Its 5 X 5 minute rounds put this video together for Barry Robinson one of the Greatest Boxing Trainers in the world! Checkout his youtube out and website you will learn a lot he has a ton