BIGGEST BACK HUMANLY POSSIBLE - TIME FOR A REAL BACK DAY - THICK WIDE BACK

● Motivation Merch ● Follow on Instagram ● Follow on Facebook ● Motivation Playlist 0:00 - Back day anthem 2:50 - Best latspread in bodybuilding? 2:59 - Markus Ruhl shocks everyone in the gym 3:08 - Did I close the lights on you guys? LATSPREAD. 3:39 - Arnold Rows 3:55 - Young Ronnie Coleman Heavy Deadlift 4:06 - Powerful back day 5:00 - Visualize your back muscles 5:15 - Mike Mentzer back training philosophy 5:28 - Intensity is ON 5:43 - Big Ramy crazy latspread 6:03 - Most legendary back double biceps - LIGHTS OUT. 6:45 - Build your BACK. Dorian Yates Ronnie Coleman Arnold Schwarzenegger Derek Lunsford Phil Heath Kai Greene Big Ramy Joel Stubbs Gunther Schlierkamp Jean Pierre Fux Keone Pearson Rubiel Mosquera ’Neckzilla’ Zack Khan Mike O’ Hearn Franco Columbu Victor Martinez Orville Burke Shawn Rhoden Flex Wheeler Akim Williams Dennis James Sergio Oliva Jr Jay Cutler Bertil Fox Wesley Vissers Kevin Levrone Shaun Clarida Martin Fitzwater Samir Bannout James Hollingshead Regan Grimes Chris Cormier Nick Walker Jay Cutler Markus Ruhl GMV & Moc - #LetsGrow #MonsterBack #BackDay