Neck & Shoulder Tension Release Yoga Class - Five Parks Yoga

Join Erin in Costa Rica for a Yoga Retreat in Nosara - learn more at: This short 22-minute yoga class is designed to assist in releasing tension in your Neck, Upper Back & Shoulders. Feeling a little tight? Give this class a try. Let us know what you think in the comments! Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Ri