13min ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST | 20-DAY SIDE ABS CHALLENGE | 똥배와 옆구리살빼는 최고의 운동

12 different core exercises to help your Side Abs(Obliques) get strong and slim at the same time. Modify this workout as much as needed but never give up until the end and don’t miss the cool down stretches. Hope you enjoy this short intensive & effective routine! Special thanks to April Han, I do appreciate all the hard work you’ve been putting into your workout channel! =============================== 😘 SUBSCRIBE 구독 訂閱: =============================== 🎦▶️ LIVE YOGA & PILATES CLASSES WITH YOGA SONG IN THE COMFORT OF YOUR HOME 🏡 LIVE STREAM SCHEDULE: ☘️ 요가풀니스라이프☘️ 와 함께하는 ‘무료 체험’ 라이브 ZOOM 요가&필라테스 클래스 ✔️ WHEN❓ 매주 월 & 수 저녁 9시/토 오전 10시 (🇺🇸🇨🇦동부시간 기준) ✔️ WHEN❓ 매주 화 & 목 오전 10시/토 저녁 11시 (🇰🇷한국시간 기준) ✔️ WHO❓ 체중감량, 체형교정, 체력증대, 스트레스해소가 필요한 남녀노소 누구나 (초보자 환영) ✔️ HOW❓ 카톡아이디 yogafulnesslife 로 신청 Website: Instagram: Facebook: KakaoTalk ID: yogafulnesslife Email: connect@ =============================== 🙏 DONATIONS Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going, I accept donations via Paypal (Link down below) =============================== 🎬 WATCH MORE VIDEOS! 1️⃣ YOGA STRETCH - 2️⃣ YOGA FOR BEGINNER - 3️⃣ YOGA FOR WEIGHT LOSS - 4️⃣ 5 -10 Min. YOGA CLASS - 5️⃣ 10 - 20 Min. YOGA CLASS - 6️⃣ 20 - 30 Min. YOGA CLASS - 7️⃣ 30 - 40 Min. YOGA CLASS - 8️⃣ SONG YOGA WORKOUT - 9️⃣ YOGA TUTORIAL - 🔟 WORKOUT CHALLENGE -