FIVE-Futsal Injury preVention and Enhance performance.
A neuromuscular warm-up to prevent injury and enhance performance in young amateur futsal players.
It was developed by sports scientist, sports medicine specialist, strength and conditioning coach, AFC certified coach instructors, former futsal INA National coach&player.
Research by Faculty of Sports Science, Universitas Negeri Yogyakarta in collaboration with Universitas Negeri Jakarta. Indonesia
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