60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You!
Get ready for a super sweaty hour long workout 💦 60 min HIIT Workout that will make you feel unstoppable! You have to try this one Team, it’s going to challenge you but trust yourself, you CAN do it. Burn calories, burn fat, get your heart pumping and feel amazing. Let’s do it!
♡ Looking for a workout plan to follow? Sign up to my Grow with Anna APP:
▸ Level: Advanced
▸ Time: 60 min cool down
▸ Equipment: No Equipment
Workout:
▸ Warm Up 30 sec on, no rest
▸ Full Body 50 sec on, 10 sec off
▸ ABS 30 sec on, no rest
▸ Lower Body 50 sec on, 10 sec off
▸ Upper Body 50 sec on, 10 sec off
▸ Full Body Finisher 50 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Sign up to the Team G
1 view
22
3
2 months ago 02:55:22 1
🔴 Музыка по вашим заявкам! Моисей Великанов СТРИМ | РЕАКЦИЯ, смотрим, КРИТИКА
2 months ago 00:04:06 1
ТАНЦУЙ И ХУДЕЙ 💃🏻 ЭТА ТРЕНИРОВКА ПОДОЙДЁТ ДАЖЕ НОВИЧКАМ И ЛЮДЯМ С БОЛЬШИМ ВЕСОМ | 400 ШАГОВ 3 МИН
2 months ago 00:15:22 1
ДИМЕКСИД- ваша ПАЛОЧКА ВЫРУЧАЛОЧКА. Доктор Евгений Борисович Лопатин (Мытищи. Никадент)
2 months ago 00:05:06 1
Вкусный Проверенный Рецепт Маринованного Перца в Масле на Зиму!