YOUR SHOULDER BLADE PAIN HAS BEEN WAITING FOR THIS STRETCH😏 [Stretch Education]

. Folks the holidays are almost here🎄you just got to make it through the week😣. Here’s a repost from the #myodeskseries to get you through your Wednesday hump day😏. It’s so easy to forget useful tools to keep your body happy at work. Enjoy🍻 .......... . So you’re at work the day is going so well and then out of nowhere your shoulder blade just turns on fire🔥🔥. . You’re sitting there asking yourself if only I had something to calm this down to get me through the day😟. . If you go back to the #myodeskseries you can find out which muscle we are trying to target here😊. .