5 Minute Standing TOTAL BODY Workout for Your Arms, Belly, and Legs #homeworkout #workoutmotivation

Tone flabby arms, lose hanging belly fat, and tone your legs and thighs with this STANDING TOTAL BODY Workout. No Jumping. No Floor. No equipment. This STANDING workout is for you if you want to actually enjoy your workouts while losing weight at the same time. With just 5 minutes, you can trade your down-time for real fat-burning activities with this 5 minute FULL BODY workout! #homeworkout #workoutmotivation #fitness As a bonus, we’ve included a quick bonus round for the times you want to challenge yourself more! Thanks for watching our video! Will you help us? PLEASE like, subscribe, share, or comment. This tells YouTube that we’re doing a good job. 😊 Thanks for watching this video! Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙 THE EXERCISES 👉🏼Archer Stepback 👉🏼Arm Circle Front Step 👉🏼Arm Circle Stepbac