Navy Seal Burpees Workout ⚡️Bodyweight Strength and Conditioning

This quick and effective navy seal burpees workout is perfect for power, strength and conditioning. 🎯 The Burpee is the world’s most effective bodyweight exercise to burn calories and build strength, no equipment is needed! You don’t need to count the reps either, we created a unique rep counter that will do the work for you. All of our burpees workouts are the real deal so be sure to check out many others on our channel 😜 ⬇️Sports and other equipment we use ⬇️ ▶ Our Amazon UK Page: ☆ FREE Fitness and Weight Loss Challenges ☆ ➡️ 🛎 Please subscribe to the channel! We really appreciate your support: 🎁SUPPORT OUR CHANNEL SO WE CAN KEEP MAKING VALUABLE CONTENT FOR FREE 🤗 00:00 Intro exercises 00:35 Strict 6 Count 02:09 Navy S