Increase core strength, reduce belly fat, strengthen kidneys. #taichi #wudang #fitness

Increase core strength, reduce belly fat, strengthen kidneys... Specific exercise improves symptoms, daily full-body exercises remove root causes. #taichizidong #taichi #kungfu #martialarts #bellyfat #corestrength #young #kidney #qigong #wudang #wushu #taichichuan #taiji #yoga #taijiquan #wingchun #fitness #shaolin #karate #chikung #meditation #brucelee #kickboxing #taekwondo #shaolinkungfu #chinesemartialarts #selfdefense #muaythai #training #china #gongfu #taichimaster