This music can take you into a state of deep meditation. It helps slow down brain frequencies. If you’re not used to meditating with rhythms, just try to let yourself go, let your mind dance in a thoughtless place. Let the rhythm go in, don’t stop it, breathe with it.
To reach a state of deep relaxation, we recommend listening to it for at least 10 minutes.
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Music for Body and Spirit channel includes also:
Meditation music
For your short and long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.
Healing Frequencies Music
Frequencies of these tracks have been chosen for a specific situation like sleep or anxiety problems, or to accompany meditations.
Binaural Beats
Brain waves for intelligence, happi