60 Minute At Home HIIT Workout for Fat Loss / Full Body Workout + Abs - Breakthrough100

Join our Breakthrough 100 Day Challenge TODAY! Start your 30-day free trial to over 1700 Workouts: HoyPRO and Boom Fist Bump Tees: Workout Breakdown: Estimated Calories Burned: 328-661 Equipment Needed: Dumbbells Mat Level: Advanced 00:00 - Intro 00:39 - Warm-up 05:09 - S2S Hurdle Burpees 06:09 - Build Lunge Press Lifts 07:09 - Inchworm Slams 08:09 - Push-Jack Climbers 09:09 - ISO Balance Swings 10:09