Have a STRONGER SESSION with these climbing techniques!

Join me for a morning bouldering and training session with Professional Climbing Coach Be Baldwin-Fuller. I headed down to Volume 1 to climb with Be and she shared her best tips and techniques to maximise a climbing session. We covered a thorough warm up for efficient climbing and some technique drills to practice best climbing movement before heading to the comp wall, where Be absolutely smashed her projects. Chapters: 00:00 - 04:53 How to Warm up for your climbing session 04:54 - 12:32 Technique Drills - Static inside and outside edge flags 12:33 - 15:55 Dynamic movement drills - driving through the hips, dynamic pogos and generating power. 15:56 - 32:22 Climbing projects on the comp wall 32:22 Warm down for climbing A huge thank you to Be for letting me film her session and for sharing her wealth of tips and knowledge. If you’re thinking about looking into climbing coaching, I highly recommend booking a session with Be. To book a session with Be, get in touch at belin