Perform better if the heart and lungs are working hard. But warm-up is not just to warm up. Refresh skill fundamentals incrementally. Warm up concepts and methods for consistency, self-confidence, and longevity of joints. Warm up general concepts to facilitate the particulars.
2 views
652
331
4 weeks ago 00:04:08 2
Lipless & Lovlee - Hours
1 month ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
1 month ago 00:25:43 1
Low Impact CARDIO (No Jumping, No Equipment Workout)
1 month ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
2 months ago 00:07:25 3
100 House Dance Steps And Moves With Name
2 months ago 00:30:16 1
30MIN Total Body MetCon
2 months ago 00:18:26 6
Dua Lipa: Tiny Desk Concert
2 months ago 00:04:13 1
Laufey - From The Start / THE FIRST TAKE
2 months ago 00:35:38 1
Hot Tent Camping In A Snowstorm
2 months ago 01:02:01 1
Vintage morning oldies music to cheer up your day (1940s, 30s Warm & Cozy Autumn Jazz Songs)
2 months ago 01:03:07 1
Above & Beyond: Group Therapy 600 Deep Warm Up Set | Xochimilco, Mexico City #ABGT600
2 months ago 00:03:54 1
Katy Perry - California Gurls (Official Music Video) ft. Snoop Dogg
2 months ago 01:33:18 1
Max Richter In Concert: Reimagining Vivaldi
2 months ago 00:00:00 1
Cozy Fireplace Jazz Music ❄ Winter Bedroom Atmosphere With Falling Snow Helps Relieve Stress Fatigue
2 months ago 00:03:36 1
CAMELPHAT & NADIA ALI - Endlessly (Official Lyric Visualizer Video)
2 months ago 00:59:53 3
Dannic presents Fonk Monthly Mix - Episode 010
2 months ago 00:04:48 1
Ice Hockey Skills - Finnish Warm Up Skills Series
2 months ago 00:39:55 1
40MIN Total Body Strength - Dumbbell Only Strength Workout
2 months ago 00:03:02 1
MIRAVI - Воин (official mood video, 2024)
2 months ago 01:17:00 1
Oct 18 th • Avalon by Digital Oracle • Temple LX • Night Warmup by RAQ
2 months ago 01:09:11 1
Heroic Halloween FREE Belly Dance Class with Rachel Brice!
2 months ago 01:05:51 1
Sabo | Tulum Sunset Mix 2024 Sol Selectas | 4K By @EPHIMERATulum
2 months ago 00:15:26 7
Christmas Home Tour - Christopher Hiedeman’s Christmas Decorating - Historic 1898 Home Tour
2 months ago 00:12:05 1
12 WARM UP / TPR songs live in Action - Let’s GO! | Teaching ESL in China