Разминка (Сила + Гибкость)
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![Сила и выносливость: Тренировка всего тела дроп-сетами. BUILD Strength and Endurance: Full Body Drop Set Workout [44 Min, Dumbbell and Bodyweight Circuits]](https://sun9-74.userapi.com/Xgccyh9qhjKWgE5nrB2lq3rqF_7m6V00T0G-6w/gRp4wmIAXCc.jpg)