The Only 10 Exercises Men Need To Build Muscle | 4X Mr Olympia Chris Bumstead

Get a Free Sample Pack of all LMNT Flavours with your first box at (automatically applied at checkout) Chris and Chris Bumstead discuss the best 10 exercises to build muscle. What is the number one exercise CBum recommends? Which ab exercise is Mr Olympia Chris Bumstead’s favourite? Which compound lift does Chris Bumstead recommend everyone get good at? #cbum #chrisbumstead #buildmuscle - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - or Apple Podcasts - Get my free Reading List of 100 life-changing books here - - Get in touch in the comments below or head to... Instagram: Twitter: Email: