How To Not Take Things Personally?

Do you take things too personally? Has anyone suggested “just relax” or “maybe you should just stop overthinking it” or “life’s too short, don’t take it seriously” and they might be a family member or a close friend so you KNOW their intentions are great but they just. don’t. get. it. In this video I’m going to talk about how to not take things personally, whether at work or in your personal life because life doesn’t have to be that hard and although you have every reason to feel the way you do, there’s no need to let it weigh you down and drain your energy. Books mentioned in this video: The Charisma Myth by Olivia Fox Cabane - The Subtle Art of Not Giving a F*ck by Mark Manson -