Fat Burn for Weight Loss - 30 Min No Repeat Standing Cardio HIIT Workout
Are you ready for a total body transformation? Doing these at home cardio workouts can get you there fast! Today we have a 30 Min, Advanced, ALL STANDING HIIT workout with 30 different exercises split into 3 Rounds. Round 3 is a BOOTY BURNER! π₯π This no equipment, no repeat, full body workout will burn tons of calories and help you shred that unwanted belly fat while toning muscles with only your bodyweight all at the same time! You will feel sooo good and accomplished afterwards. β€οΈ Grab your mat and a drink and letβs get to it!!!
WORKOUT DETAILS
π Duration: 30 MIN
π Intensity: High
π No Equipment
π 50 Sec Work / 10 Sec Rest
π No Repeats, All Standing
If you enjoyed this workout, donβt forget to SUBSCRIBE for more, SMASH that Like Button π and let me know in the COMMENTS how you did and your thoughts on this workout! SHARE these workouts with your friends and family! Als
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